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Nutrition Plans

As part of your PT, I will give you healthy habit advices, and I will go through your food diary to help you to understand where you can improve your diet. Eating healthy is a long process but together we can do it.

I can help you for specific diet as food allergies or intolerance, vegetarian or vegans.

I will also provide you some recipes and recommendation on how to buy healthy food in function of your budget.

I will always recommend having a healthy diet as part of a healthy life, it is why I am combining it with sport exercises.

No more to spend, nutrition advices are included in my programs !