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latest from the blogHEALTHY TIPS AND EVENTS
People are always worrying about their weight. Find here some explanations on why to change your bodyweight and some help to reach your new goal.
Fast food is so good, should I really remove it from my diet? Find here some tip to continue to enjoy your favourite food in parallel to an healthy diet.
It is not always easy to find the motivation and that depends of the state of mind that you are. Discover here the different phases of behaviour change and some tips helping you to keep your motivation up.
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